Recipe for 15-Minute Chili 
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Yield:
4
Ingredients:
Amount Ingredient
1 lb ground turkey
1 can kidney or pinto beans - (15 oz) drained, rinsed
1 can low-fat low-sodium chicken broth
1 can diced tomatoes - (14 1/2 oz) undrained
(flavored with chilies, preferably)
1 can tomato paste - (6 oz)
1 tbl chili powder
1/8 tsp cinnamon
1/4 tsp cumin
Instructions:
Instructions: In a large nonstick saucepan, brown the ground turkey until it is no longer pink. Drain off any excess fat.

Add the remaining ingredients and bring to a boil. Lower the heat and simmer for 10 minutes.

This recipe yields 4 servings.

Serving size: 1 cup.

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