Recipe for 24-Karat Brussel Sprouts Cups

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Yield:

1 Servings

Ingredients:

Amount	Ingredient
12 med	Brussel sprouts about 1 1/2 pounds
6 oz	Yukon Gold pottoes (or any kind of Russet potato), peeled and cut into 2 inch pieces
2 tbl	Skim milk
1 tbl	Olive oil
1/8 tsp	Salt
2 oz	Smoked trout, skinned and flaked,,,,or=99 substitute smoked salmon

Instructions:

Instructions: Preheat oven to 350

Trim stems, cut in half lengthwise, remove core leaving cups of darker green leaves. Steam sprout cups for 6 minutes or until theyre tender when pierced with a sharp knife and are still bright green. Drain upside down on paper towels. Cook pototoes until tender , drain, ad0d milk, olive oil and salt. Beat until smooth. Gently fold in trout. +1/4) spoon into shells and place pepper strips on top. bas. k=BF=E4=FDx=A7=D2 bake for 3 to 5 minutes.

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