Recipe for 7 Or 9 Grain Bread (Abm) 
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Yield:
1 Servings
Ingredients:
Amount Ingredient
1/8 cup Water/Milk
1/2 tbl Fruit Juice Concentrate
3 tbl Honey/Maple Syrup
1/3 tsp Salt, up to 3/4
1/2 tbl Vital Gluten, (opt.), up to 3
3/4 cup 7/9 Grain Cereal
1/4 cup Whole Wheat Flour
Instructions:
Instructions: An easy low-rising bread - 7/9 grain cereal may be found at your HFS. - Flour Equivalent 3 cups

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