Instructions: 1998: Vitasoy has changed its soymilk for the first time in 12 years. One of the most significant changes in Vitasoys new soymilk is the use of brown rice syrup, an all-natural, whole-grain sweetener. Brown rice syrup imparts a more balanced taste to the soymilk, creating a smoother blend of flavors, according to Vitasoy President Yvonne Lo.

DEFINING - Soymilk is the rich creamy milk of whole soybeans. It is lactose- and casein-free. Soymilk is available in regular and low-fat varieties, and some brands are fortified with calcium, vitamin D and/or vitamin B-12.

STORING - Soymilk is most commonly found in aseptic (non-refrigerated)

quart and 8- ounce containers, but is also sold refrigerated in plastic quart and half- gallon containers. Unopened, aseptically packaged soymilk can be stored at room temperature for several months. Once it is opened, the soymilk must be refrigerated. It will stay fresh for about 5 days.

Soymilk also is sold as a powder, which must be mixed with water. Soymilk powder should be stored in the refrigerator or freezer.

COOKING - Soymilk may be drunk as a beverage or substituted for dairy milk in most recipes.

TIPS Soymilk can be used in almost any way that cows milk is used.

*Try plain or flavored soymilk as a refreshing drink.

*Pour soymilk over hot or cold breakfast cereal. (Get even more soy punch by pouring soymilk over a soy-based cereal such as Nutlettes available

*Use soymilk to make cream sauces that are cholesterol-free and low in

*Make rich pancake and waffle mixes.

*Create your own delicious shakes with soymilk, ice cream or tofu and fruit.

*Use soymilk to make cream soups

*Try soymilk instead of evaporated milk to produce lower-fat custards and pumpkin pies.

*Soymilk is NOT! an infant formula.

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