Recipe for About: Fish and Seafood Edibility -- Mild Flavor by Texture 
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Yield:
1
Ingredients:
Amount Ingredient
DELICATE TEXTURE: ----------------
Cod
Crabmeat
Flounder
Haddock
Pollock
Scallops
Skate
Sole
----------------- MODERATE TEXTURE: ----------------
Crawfish
Lobster
Rockfish
Sheepshead
Shrimp
Tilapia
Walleye
Pike
Orange Roughy
----------------- FIRM TEXTURE: ----------------
Catfish
Grouper
Halibut
Monkfish
Sea Bass
Snapper
Squid
Tautog
Instructions:
Instructions: This chart divides fish and shellfish into groups by texture and flavor, and will help you find substitute species that can be interchanged in recipes.

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