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Yield:
5
Ingredients:
Instructions:
Instructions: To prepare steak, cook the first 3 ingredients in a small nonstick skillet over medium heat for 45 seconds or until toasted. Place the peppercorn mixture in a spice of coffee grinder; process until finely ground.
Remove 1 chile from can, reserve remaining chiles and sauce for another use. Place peppercorn mixture, chile, 2 tablespoons vinegar, and the next 4 ingredients (vinegar through garlic) in a blender; process until smooth, scraping sides occasionally. Combine vinegar mixture and steak in a large zip-top plastic bag; seal and marinate in refrigerator for 24 hours. Remove from bag; discard marinade. Prepare grill or broiler. Place steak on grill rack or broiler pan coated with cooking spray; cook 6 minutes on each side or until desired degree of doneness. Cut steak diagonally across the grain into thin slices. To prepare the relish; heat a large nonstick skillet coated with cooking spray over medium-high heat. Add corn; saute 5 minutes or until lightly browned. Remove from heat; stir in tomato and remaining ingredients except thyme leaves. Garnish with thyme, if desired. Yield: 5 servings (serving size: 3 ounces steak and 1/2 cup relish). Calories: 303 (44% from fat); Fat 14.9 gm. (sat. 5.2 gm., mono 6.7 gm., poly 1.3 gm); Protein 25.2 gm.; Carb. 16.5 gm.; Fiber 2.7 gm.; Cholesterol 57 mg.; Iron 3.2 mg.; Sodium 634 mg.; Calcium 20 mg. NOTES : The sherry vinegar gives the relish lots of flavor, so choose a good one. Email this Recipe:
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