Recipe for Albondigas (Meatballs) 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
1 kg Lean minced beef
2 x Eggs
2 tbl Fresh breadcrumbs
3 x Cloves garlic, peeled and
Crushed
1 tbl Chopped fresh parsley
500 gm Spanish onions, peeled and
Chopped
Salt
Freshy ground black pepper
1 tbl Plain flour
3 tbl Olive oil
2 sm tomatoes, skinned,
De-seeded and chopped
1 sm glass dry white wine
Instructions:
Instructions: Mix the meat, eggs, breadcrumbs, garlic, parsley and half the onions, and season with a little salt and pepper. Form into small balls and dust with flour. Heat the oil in a flameproof casserole and saute the meatballs until well browned on all sides. Add the remaining onion to the pan and cook until soft. Add the tomatoes, wine and stock. Season to taste with salt and freshly groudn black pepper. Cover and simmer for 45 minutes.

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