Recipe for All-Bran Extra Fiber Muffins (Ovo Lacto) 
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Yield:
12
Ingredients:
Amount Ingredient
1/2 cup Sugar
1 tbl Baking powder
2 cup Kelloggs all-bran cereal
1/4 cup Skim milk
1/4 cup Skim milk
1 x Egg beaters 99% real egg pro
Instructions:
Instructions: Stir together flour, sugar & baking powder . In a large mixing bowl combine cereal & milk. Let stand 5min or until cereal softens. Add egg beater and applesauce. Beat well. Add flour mixture stirring only until combined. Pour into 12 muffin cups. Bake at 400 degrees for 20 min until lightly brown. Serve warm.

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