Instructions: Soak first four ingredients together for at least 1 hour. Mix the flour in well, and put into a greased lined loaf tin and bake for approximately 1 hour at 375F.

Notes: The cake is delicious, and served in slices with a little margarine on. If you wrap it in foil and keep for a few days (if it lasts that long)

the flavour gets even better. The all-bran is available in the UK as Kelloggs AllBran. Its sort of little sticks of high-fibre bran stuff. If you cant get it in the US, I dont know what the equivalent is (not having been to the US myself).

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