Instructions: Combine all the ingredients.

Chicken and meat should be marinated for 4 hours fish for only 20 to 30 minutes.

This is an extremely versatile marinade for using on chicken pork beef lamb and even fish. You can also add to the basic mixture 2 tbsp yoghurt and 1/2 tsp cumin for a middle Eastern flavour or 1 tbsp freshly chopped herbs to give a Provencal flavour.

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