Recipe for Alsatian Cassoulet

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Yield:

Ingredients:

Amount	Ingredient
1 lrg	Red cabbage, thinly sliced
2 lrg	Heads cauliflower, cut into florets
2 cup	Cooked seitan, chopped
2 cup	Unpeeled apples, sliced
2 cup	White beans, cooked
2 tbl	Caraway seeds
1/2 cup	Shallots, chopped
3 cup	Vegetable stock or dark beer
1 tbl	Pepper
1/4 tsp	Salt
1/2 cup	Whole wheat flour

Instructions:

Instructions: Combine all ingredietns, except flour, in a large roasting pan or casserole dish. Sprinkle top with flour.

Place in oven and cook, uncovered, for 30 minutes.

Reduce heat to 250 deg. Cover and cook for 20 hours, stirring occasionally. Serve hot.

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