Recipe for Alu-Chole with Rice 
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Yield:
1
Ingredients:
Amount Ingredient
3 tbl vegetable oil
4 sm cinnamon sticks
4 x bay leaves
1 tsp cumin seeds
1 lrg onion, finely chopped
1 tsp garlic, crushed
1 x 15 ounce ca chopped tomatoes
3 tbl sharwoods hot curry paste
2 x 15 oz cans chick peas, drained
4 oz potato, diced
1/4 pt water
2 tbl lemon luice
4 tbl coriander leaves, chopped
Instructions:
Instructions: 1. Heat the oil and fry the cinnamon, bay leaves and cumin seeds for 1 minute.

2. Add onion and garlic, fry until golden brown.

3. Add chopped tomatoes, curry paste and salt. Fry for a further 2-3 minutes

4. Stir in chick peas, potatoes and water. Bring to the boil, cover and simmer for 15 minutes or until potatoes are cooked. Stir in the coriander and lemon juice. Garnish and serve with rice. Follow with a fruit crumble.

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