Recipe for Amaranth Flake Oat Bread 
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Yield:
14
Ingredients:
Amount Ingredient
1/4 cup Water
1/2 tbl Canola Oil
1/2 tbl Fructose
1 tsp Salt
1/4 cup Whole Wheat Flour (6.8 Ounces)
3/4 cup Flour, Unbleached (3.9 Ounces)
3 tbl Gluten, Wheat
3/4 cup Amaranth Flakes **
1/2 cup Oat Flour
1/2 cup Rolled Oats
1/2 tbl Whey Powdered
Instructions:
Instructions: **Tip: Wheat, oat, or corn flakes can be substituted for amaranth flakes.

Put ingredients in the bread pan in the order listed, or in the reverse order if the manual for your machine calls for dry ingredients first and liquids last. Select Basic Wheat Cycle, Light setting (or the equivalent setting for your machine). Push Start.

NOTES :
This recipe gives both measurements for the whole wheat and unbleached flour. You can either use the cups or measure it by the weight.

I have found from experience with this book that the recipes are far more superior if you weigh the flours instead of measuring by the cup. As the book explained, the reason for this is because all flours weigh differently and you do not get the right abouts if measured by cup (ie. wheat flour is a heavier flour which requires gluten to help it rise. If you used the same amount of a lighter flour it would put too much flour into the recipe and cause it to be too dry among other things.) I use a small digital scale when I measure my flours.

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