Recipe for Angry Red Mullet ( Triglie Incazzate)

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Yield:

Ingredients:

Amount	Ingredient
75 gm	butter
1 tbl	sage finely chopped
1 tbl	rosemary finely chopped
1 tbl	parsley finely chopped
1 tbl	fresh chilli pepper coarsely chopped
4 x	red mullet 250g each scaled and filleted
1 x	glass red wine
	salt

Instructions:

Instructions: Heat the butter in a pan add the herbs and chilli and stir fry for half a minute.

Add the fillets of fish and fry for 12 minutes on each side.

Set aside the fish and deglaze the pan with the wine.

Taste for salt.

Reunite the fish with the sauce warm and serve decorated with a sprig of rosemary.

Incazzate like arrabbiate means literally angry but in cookery has come to mean hot due to the addition of chilli.

Serves 4

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