Instructions: Mix all ingredients together except egg whites.

Beat egg whites until stiff and fold into batter.

Cook pancakes in nonstick skillet or skillet sprayed with nonstick vegetable cooking spray until brown on both sides and cooked inside. They take longer than plain flour pancakes.

Serve with fruit sauce, maple syrup, or preserves over cottage cheese or yogurt.

This recipe yields 4 servings.

Serving size: 2 small pancakes.

Comments: Serve these pancakes for breakfast, brunch, or lunch. They could even be a dessert after a light meal.

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