Instructions: Preheat oven to 425 degrees.

In a medium bowl, mix dry ingredients. In a large bowl, mix milk, apple juice concentrate, egg whites, and oil. Add the dry ingredients, mixing well. Fold in apple, walnuts, and raisins.

Line 12 muffin tins with paper baking cups. Fill cups 2/3 full. Bake 17 minutes. Store muffins in airtight container to retain moisture.

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