Instructions: In a large bowl combine the whole wheat and all purpose flours, bran, baking
powder, baking soda and cinnamon. Stir in the dates. In another bowl, beat the egg with sugar and oil until well mixed, then stir in the milk and apple. Pour into the flour mixture and stir just enough to moisten, being careful not to overmix.

Spoon into nonstick or paper-lined medium muffin tins, filling almost to the
top. Bake at 375 degrees (F) for about 20 minutes, or until firm to the= touch.

Everyday Cooking by Anne Lindsay. This international bestseller, with more bookstores

NOTES : Keeping baked goods low fat and good tasting isnt always easy, but
this recipe does the job. These moist, good-tasting muffins contain only 119

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