Recipe for Apple Jack Smoothie

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Yield:

1 Servings

Ingredients:

Amount	Ingredient
3 oz	Dark or natural apple juice
1 x	Red apple (cored, peeled & chopped)
6 tbl	Low-fat frozen vanilla yogurt

Instructions:

Instructions: Put in blender and puree until smooth. (One - 10-12 oz. serving)

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... Apple Jack Pound Cake :: Apple Jalapeno Chops ...