Instructions: Add all ingredients except sugar substitute to a microwaveable bowl. Mix well. Microwave on high for 4 minutes or until tender. Stir. Microwave another 2 minutes. Add the sugar substitute to taste, optional.

Use as a topping for pancakes, crepes, waffles, French toast, English muffins or even chicken.

This recipe yields eight 1/2-cup servings.

NOTES : Diabetics or those on calorie-controlled diets may count one serving as: 1/2 fruit exchange.

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