Recipe for Apple Wild Rice Salad

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Yield:

Ingredients:

Amount	Ingredient
2 cup	Cooked Wild Rice *Note
2 cup	Cooked Long-Grain Rice *Note
1 cup	Peeled, Chopped Red Delicious Apple
1 cup	Frozen English Peas Thawed**Note
1/2 cup	Unsweetened Orange Juice
3 tbl	Fresh Lime Juice
2 tbl	Minced Fresh Mint
1/2 tsp	Grated Orange Rind
1/2 tsp	Salt

Instructions:

Instructions: *NOTE: cooked without salt or fat

**NOTE: Original recipe also used 1 T vegetable oil...it was added into the orange juice mixture...I omitted it

Combine the first 4 ingredients in a bowl; toss. Combine orange juice and next 6 ingredients; stir well. Pour over rice mixture.

Yield: 6 (1 C) servings

NOTES : This was very, very tasty. I dont think it would serve 6 though.

According to MC omitting oil:

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