Recipe for Apple and Cucumber Waldorf Salad

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Yield:

Ingredients:

Amount	Ingredient
2 cup	diced cored Gala apples
1/2 tsp	lemon juice
2 cup	cucumber peeled, quartered,
	seeded, and sliced
1 cup	celery thinly sliced on
	the diagonal
1/3 cup	shallots diced
1/3 cup	raw walnuts roughly chopped
2 tbl	raw sunflower seeds
2 tbl	freshly-chopped parsley
2 tbl	freshly-chopped mint
1 tbl	freshly-chopped dill
1 cup	Sesame-Flax Dressing (see recipe)

Instructions:

Instructions: In a medium bowl, place the diced apple, sprinkle the lemon juice over it, and toss well to coat thoroughly (to prevent discoloration). Add the cucumber, celery, shallots, walnuts, sunflower seeds, parsley, mint, and dill, and toss gently to combine.

Drizzle the Sesame-Flax Dressing over the apples and vegetables, sprinkle them with the salt, and toss well to thoroughly coat the mixture with the dressing. Serve immediately or chill, if desired.

This recipe yields 4 servings.

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