Recipe for Applesauce Muffins 
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Yield:
12
Ingredients:
Amount Ingredient
1/4 cup flour
1 tbl Calumet Baking Powder
1/4 tsp salt
2 cup Post Fruit & Fibre Cereal
1 cup fat free milk
1 x egg
1/2 cup applesauce
1/3 cup brown sugar - (firmly packed)
Instructions:
Instructions: Heat oven to 400 degrees. Spray muffin pan with no stick cooking spray.

Mix flour, baking powder and salt in large bowl. Mix cereal and milk in another bowl; let stand 3 minutes.

Beat egg in small bowl; stir in applesauce, sugar and margarine. Stir into cereal mixture. Add to flour mixture; stir just until moistened. (Batter will be lumpy.)

Spoon batter into prepared muffin pan, filling each cup 2/3 full. Bake 20 minutes or until golden brown. Serve warm.

This recipe yields 12 muffins.

Storage Know-How: Store completely cooled muffins in airtight container up to 2 days.

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