Instructions: Last week I made a tasty loaf by adding about a cupful of lightly roasted seeds (3/4 sunflower, 1/4 pine nuts), about 6 chopped up dried apricots and 3 crushed cardamons to my normal white bread recipe. I also used grade 0 (pasta type) flour but would guess that standard strong would do. Just before baking I brushed with milk and coated with white poppy seeds. This was lovely with cheese such as gooey ripe brie.

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