Instructions: 1. In a Large Pan, Bring Soaked Apricots and Their Water To a Boil. add Soaked, Drained Garbanzo Beans and 1 C. Water. Bring To a Boil and Cook for 30 Minutes.

2. add the Lentils, Onions and 4 C. Water To Pot. Bring To a Boil.

Lower Heat, Cover and Cook Ubout 2 Hours until Garbanzos Are Tneder.

add 2 t. Malt Syrup. Mix in Well. Serve Over Brown Rice.

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