Instructions: FIRST AID FOR BRUISES
Gently smooth 1 drop pure lavender essential oil over the bruise then smooth
on a small amount of diluted lavender oil on top. Repeat twice a day.

HEADACHE HEALER
Add 2 drops pure lavender essential oil to 5 drops diluted lavender oil.

Smooth a tiny amount around the neck, temples and hairline.

BATH BLEND FOR TANTRUMS
Drop 2.5ml diluted lavender oil and 1 drop pure camomile essential oil into a full bath

REFRESHING BURNER BLEND
Filling your home with subtle aromas is best done using a burner. This recipe shold wake up your senses. To energize a tired body or mind, fill the
small bowl of the burner with water. Then add:

5 drops pure lavender essential oil
2 drops pure lemon essential oil
1 drop pure grapefruit essential oil

Light a night light candle under hte bowl to heat up the oils. Never leave unattended and top up with water regularly so the bowl does not run dry.

AFTER SUN SPRAY
Keep this spray in an atomizer in the fridge and use it when the skin needs cooling down.

250ml still spring water
20 drops pure lavender essential oil
Shake well before spraying onto the skin

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