Recipe for Artichoke Tabbouleh Salad (Tabouleh)

Site Search Engine - Search Over 300,000 Recipes

Yield:

6 Servings

Ingredients:

Amount	Ingredient
1 cup	Uncooked buglur,
	----------------- OR ----------------
1 cup	Cracked wheat,
1 cup	Boiling water,
1/2 oz	(1 jar) artichoke hearts, marinated
2 med	Tomatoes, chopped
1/4 cup	Green onions, chopped
1/3 cup	Fresh parsley,
3 tbl	Fresh mint leaves, finely chopped
2 tbl	Lemon juice,

Instructions:

Instructions: In a medium bowl, combine bulgur and bowling water; let stand 15 to 20 minutes or until bulgur has doubled in size and water is absorbed.

Drain artichoke hearts, reserving marinade in small bowl; cut artichokes in half. Add halved artichokes, tomato, onions, parsley and mint to buglur. Add lemon juice and pepper to reserved marinade; mix well. Add to buglur mixture; toss gently to coat. Cover; refrigerate until serving time. 6 (1 cup) servings. Food Exchanges

Email this Recipe:

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.


Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:

... Artichoke Surprise Salad :: Artichoke Tapenade ...