Recipe for Artichoke Tomato Alfredo

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Yield:

Ingredients:

Amount	Ingredient
1 can	artichoke hearts, chopped
	reserved juice
2 whl	tomatoes, chopped
1 whl	onion, diced
1 cup	mushroom, sliced, optional
	(2 cups)
1/2 cup	fresh basil, chopped
1/2 cup	skim milk, or soy milk

Instructions:

Instructions: Toss chopped artichokes and juice into pan. Thicken with flour and milk to desired thickness. Add onion, mushrooms, tomatoes and basil. Cook for a short time leaving vegetables firm and tasty and pretty.

Cook up a batch of your favorite spaghetti noodles. Rinse. Toss artichoke sauce on top and voila.

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... Artichoke Tomato Alfredo :: Artichoke Torta ...