Recipe for Artichokes Caponata - (Caponata Di Caciofi) 
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Yield:
4
Ingredients:
Amount Ingredient
8 x artichokes
Lemon juice as needed
7 tbl extra-virgin olive oil
1/2 med onion cut medium dice
1 sm carrot peeled, and
chopped into rough 1/4" dice
12 x green olives pitted
(preferably Sicilian variety)
1 tbl salt-packed capers rinsed, dried
2 whl chiles
Salt to taste
Freshly-ground black pepper to taste
2 tbl tomato paste
3 x salt-packed anchovy fillets soaked in milk,
rinsed, patted dry, chopped
4 x canned plum tomatoes peeled, seeded
4 tbl red wine vinegar
Instructions:
Instructions: Using a bread knife, carefully slice off the tips of the artichokes, remove all of the tough outer leaves, and using a paring knife peel the base. Cut each artichoke into quarters and remove the choke, as well as any prickly tips that may have formed on the inner leaves. Place in water with lemon juice. Drain. Cut each of these quarters into halves, to make wedges.

In a medium saucepan, heat 4 tablespoons of the extra-virgin olive oil, add onions, carrots, olives, capers, chiles, and drained artichokes. Season with salt and pepper. Toss to caramelize. Add more olive oil, season, add tomato paste and let ingredients bubble rapidly. Add anchovies. During the last 5 minutes add tomatoes. Add red wine vinegar and sugar and reduce 1 minute.

Serve hot or at room temperature with a salad.

This recipe yields 4 servings.

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