Recipe for Ash-E Jow (Barley Soup) Iran

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Yield:

Ingredients:

Amount	Ingredient
1 cup	Barley
1/2 cup	Dried Lentils Green Or Red
6 cup	water
2 med	onions diced
1 tbl	olive oil or sunflower
1 tbl	Dried Mint Flakes or parsley
1/2 tsp	Saffron *Note

Instructions:

Instructions: *NOTE: Original recipe used 1 tsp turmeric

1. Put everything into a pot and then bring to a gentle boil.

2. Simmer for 1 1/4 hours, stirring occasionally.

3. Serve with bread and salad.

Makes 8 cups.

** Variations
**

Fry the onions, in the oil, before putting them in the pot. Add 1 cup of cooked chick peas or red kidney beans, a few minutes before serving.

NOTES : This was very, very good...quick to put together.

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