Recipe for Asian Asparagus and Orange Salad 
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Yield:
10
Ingredients:
Amount Ingredient
2 x oranges
1 tbl vegetable oil
6 cup diagonally sliced asparagus, (about 2 lbs.) (2")
1 x garlic clove, thinly sliced
2 tsp low-sodium soy sauce
1/4 tsp dark sesame oil
1 tbl sesame seeds, toasted
Instructions:
Instructions: 1. Peel and section oranges over a bowl, reserving 1 teaspoon juice. Set sections aside; discard membranes.

2. Heat vegetable oil in a large skillet over medium-high heat. Add asparagus and garlic; saute 5 minutes. Remove from pan.

3. Combine soy sauce and sesame oil; pour over asparagus mixture, tossing well. Cool to room temperature. Stir in sesame seeds, orange sections, and 1 teaspoon juice. Serve on cabbage leaves, if desired.

Yield: 10 servings

(serving size: 1/2 cup).

Note: Each serving provides 110 micrograms of folate.

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