Recipe for Asparagus Chicken 
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Yield:
1
Ingredients:
Amount Ingredient
16 oz skinned & boned uncooked chicken breasts to 1/2" strips
4 cup fresh asparagus spears
1 can Cream of Mushroom or Chicken Soup Healthy Request
1/2 cup fat free mayonnaise
1 tbl lemon juice
1 tsp curry powder optional
Instructions:
Instructions: Preheat oven to 375 degrees. Spray an 8 X 8 baking dish with butter flavored cooking spray. In a large skillet sprayed with butter-flavored cooking spray, brown chicken about 3 minutes, stirring frequently. Place asparagus in bottom of prepared baking dish, cover with Saran wrap and microwave for 3 minutes. Arrange browned chicken evenly over asparagus. In a medium bowl, combine creamed soup, mayonnaise, lemon juice, and curry powder. Pour soup mixture into same skillet used to brown chicken. Cook over low heat l minute, stirring until well blended. Evenly spoon soup mixture over chicken and asparagus. Sprinkle Cheddar cheese evenly over top. Cover and bake 30 minutes. Uncover and continue baking l0 minutes. Place baking dish on a rack and let set 5 minutes. Served 6.

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