Recipe for Asparagus and Herb Pesto 
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Yield:
1
Ingredients:
Amount Ingredient
1 lb asparagus tough ends trimmed,
spears cut in half lengthwise
1/4 cup pine nuts toasted
2 cup basil leaves - (loosely packed)
1 cup Italian parsley sprigs - (loosely packed)
5 x garlic cloves or more to taste
1/3 cup water
(or vegetable stock)
1/3 cup nutritional yeast flakes
1/2 tsp sea salt
1/4 tsp lemon pepper
(or white pepper)
Instructions:
Instructions: Place the asparagus spears in a steamer basket and steam for 3 to 4 minutes or until tender. Remove the asparagus from the steamer basket and set aside to cool.

In a food processor, place the pine nuts, and process for 1 minute to finely chop them. Add the steamed asparagus and process for 1 minute to form a chunky puree.

Add the basil, parsley, and garlic, and pulse a few times to roughly chop the herbs. Add the water, nutritional yeast flakes, salt, and lemon pepper, and process for 1 to 2 minutes to form a smooth puree.

While the machine is running, drizzle in the olive oil, and continue to process the mixture for 1 additional minute. Transfer the pesto to an airtight container and store in the refrigerator.

Use as a sauce for pasta, vegetables, or grains, or to add flavor to sauces, dressings, or side dishes, or as a sandwich spread.

This recipe yields 3 cups.

Yield: 3 cups

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