Instructions: Cooks notes: To season a cast-iron skillet, rub it with canola oil or peanut oil. Sprinkle in a little coarse salt, such as kosher salt. Place in middle of preheated 500-degree oven 1 hour. Allow skillet to cool and wipe out with a cloth or paper towel; repeat process.

Preliminaries: Place seasoned cast-iron skillet in a 500-degree oven for 1 hour. About 30-45 minutes before cooking, remove steaks from refrigerator. Preheat outdoor barbecue.

Season meat on both sides with salt and a generous amount of freshly ground black pepper.

Cautiously carry heated skillet to outdoor barbecue and place on grill. Place steaks in skillet and sear 1-2 minutes on each side, turning meat with long tongs.

Remove steaks and place on high-heat setting on grill. Grill about 6-7 minutes on each side, covered with barbecue lid, or until meat reaches the desired degree of doneness. Grilling times will vary depending on the thickness of the meat and heat of the grill.

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