Recipe for Aubergine Parmesan (Ovo Lacto) 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
1 Servings
Ingredients:
Amount Ingredient
1 x Aubergine
1/2 cup Whole wheat flour
3 x Egg whites or 1/2 cup egg
Substitute
1/4 cup Skim milk
2 cup Bread crumbs
1 tsp Salt (in all)
1 tsp Oregano
1/2 tsp Cayenne pepper
1/4 tsp White pepper
2 cup Tomato sauce
1/2 cup Parmesan cheese, grated
1 cup Mozzarella cheese
Instructions:
Instructions: Preheat oven to 350 degrees F. Slice aubergine into 1/4" thick rounds.

Prepare three bowls, the first with the flour mixed with 1/2 tsp salt, the second with the egg whites mixed with the skim milk, and the third with bread crumbs mixed with remaining 1/2 tsp salt, oregano, and pepper. Dredge aubergine slices in flour, then egg and milk mixture, and then bread crumb mixture. Make a layer of coated slices in a casserole dish and sprinkle with 1 cup tomato sauce and 1/4 cup parmesan cheese. Make another layer of slices on the first layer, staggering slices so they dont completely overlap lower slices. Sprinkle second layer with remaining 1 cup tomato sauce and 1/4 cup parmesan cheese. Cover casserole and bake for 45 minutes. Optional: remove casserole and sprinkle with mozzarella cheese and return to oven for 5 minutes until cheese is melted.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Aubergine Parmesan (No-Frying)   ::   Aubergine Parmesan (Pines of Rome)   ...