Recipe for Aunties Favourite Fried Fish and Artichokes 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
1 servings
Ingredients:
Amount Ingredient
150 gm Self-raising flour
3 tbl Snipped chives
1 dsp white wine vinegar
Water
Oil for deep-frying
75 gm Butter
6 x Vine ripened tomatoes
1 tbl Brown sugar
1 dsp balsamic vinegar
1/2 tsp Crushed chillies
1 tbl Chopped fresh coriander
40 gm Rocket
5 tbl Extra virgin olive oil
100 gm Jerusalem artichokes
200 gm Frozen broad beans, defrosted
A Gernard fish, boned and filleted
200 gm Greek strained yoghurt
1/2 tsp Turmeric
A lemon and orange, zest of
1 tbl Fresh chopped tarragon
Instructions:
Instructions: 1 For the Batter: Mix the flour with 2 tbsp chives, vinegar and enough water to form a thick paste. Heat the oil for deep-frying in a large heavy-based pan.

2 Melt the butter in an ovenproof frying pan. Add the tomatoes, sugar, balsamic vinegar and crushed chillies.

3 Bring the mixture to a simmer and cook in the oven for 12-14 minutes. Serve with chopped fresh coriander.

4 Blend the rocket with 4 tbsp extra virgin olive oil, salt and pepper to make a dressing. Cook half the artichokes in boiling salted water for 5-6 minutes, until just tender, then drain well.

5 Blend the artichokes with cream, salt and pepper to form a smooth sauce. Thinly slice the remaining raw artichokes.

6 Cook the broad beans in boiling salted water for 3-4 minutes, and roughly crush using the back of a fork.

7 Season the fish with salt and black pepper, dip in the batter and then deep fry for 4-5 minutes until golden and cooked through.

8 Mix the Greek yoghurt with the turmeric and remaining chives. In a large bowl mix the crushed broad beans, raw sliced artichokes, lemon and orange zest and chopped tarragon. Season well with salt and black pepper.

9 Serve fish with the artichoke salad, spoon over yoghurt mix, then drizzle rocket pesto and artichoke sauce around.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Aunties Chicken Casserole   ::   Aunties Health Cake   ...