Recipe for Avocado Frappe 
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Yield:
1
Ingredients:
Amount Ingredient
1/4 med ripe avocado
3 tbl palm sugar - (packed)
(or light brown sugar)
3/4 cup plain soy milk
4 x ice cubes
Instructions:
Instructions: Place all ingredients in blender. Whirl until smooth and thick. Pour into tall glass and serve.

This recipe yields 1 serving.

Comments: In the Philippines, this pale green drink is made with condensed milk. Here, soy milk and a dash of fresh lime juice turn it into a lively breakfast smoothie. Its particularly recharging after a morning workout. Asian food stores sell palm sugar, as do some supermarkets (check the Thai food section), though you can substitute brown sugar.

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