Recipe for Avocado Tuna Salad

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Yield:

Ingredients:

Amount	Ingredient
	DRESSING ----------------
1/3 cup	fat-free mayonnaise
2 tbl	minced onion
1 tsp	minced ginger
1 tsp	sugar
1/2 tsp	lime juice
1 dsh	allspice
	Salt to taste
	Freshly-ground black pepper to taste
	----------------- SALAD ----------------
8 oz	canned tuna drained, flaked
1 can	water chestnuts - (4 oz) drained, chopped
1/2 cup	mandarin oranges in their own juice drained
1/2 cup	minced celery

Instructions:

Instructions: In a salad bowl, combine the dressing ingredients.

Add the tuna, water chestnuts, oranges and celery. Mix together well.

Fan slices of avocado over each plate. Pile the salad over the avocado slices and serve. Garnish with additional fruit if desired.

This recipe yields 4 servings.

Serving size: 3 ounces.

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