Instructions: Preparation Time: 0:02 This is a simple, fast breakfast for busy days. Corn Butter (in this file) can be used instead of jam if you like. Those who are trying to lose weight should choose rice cakes rather than bagels, which are high in calories.

Toast the bagels or rice cakes, if desired, and spread with jam.

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.