Recipe for Baked Apple with Maple Yogurt Sauce 
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Yield:
4
Ingredients:
Amount Ingredient
4 x Apples
1/3 cup Brown Sugar, packed
1/4 cup Raisins
2 tsp Cinnamon
1/2 tsp Nutmeg
1/3 cup Yogurt, low-fat
Instructions:
Instructions: +-*** MAPLE YOGURT SAUCE

***-
* A large, firm, tart apple is best. Use Ida Red or Northern Spy. A Cortland can be used. However, if you use a McIntosh, you must shorten the cooking time.

Core apples and remove top inch of peel. Make a shallow out through skin around centre of each apple to prevent skin from bursting. Place apples upright in baking dish or pie plate. In a small bowl, combine brown sugar, raisins, cinnamon and nutmeg. Spoon into centres of each apple. Add water to cover bottom of dish. Bake, uncovered in 375 F for 25 to 30 minutes for less firm apples and up to 50 minutes for firm varieties or until apples are tender when pierced with a toothpick.

Combine the yogurt and maple syrup to make the sauce.

Pour over the baked apples.

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