Recipe for Baked Crab and Broccoli 
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Yield:
4
Ingredients:
Amount Ingredient
10 oz broccoli frozen
6 oz crab surimi seafood chunks
2 cup mushrooms fresh, sliced
1 x clove garlic minced
1 tbl margarine
1/8 tsp pepper
2 tbl flour
1 cup skim milk
1/2 cup cheddar cheese shredded
2 tbl parmesan cheese grated
Instructions:
Instructions: Cook broccoli according to package directions. In 4 individual au gratin dishes, arrange broccoli and crab. Set dishes aside. For sauce, in medium saucepan cook mushrooms and garlic in margarine over medium-high heat about 4 minutes or till mushrooms are tender. Stir in flour and 1/8 teaspoon pepper. Then, stir in milk. Cook and stir till thickened and bubbly; remove from heat. Stir in cheddar cheese till melted. Spoon sauce on top of broccoli and crab in dishes. Cover dishes with foil and chill for 24 hours. Combine parmesan cheese and cracker crumbs and sprinkle on top of each serving. Bake covered in a 400 oven for 20 to 25 minutes or till bubbly.

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