Recipe for Baked Fish with Fresh Mediterranean Salsa 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
4
Ingredients:
Amount Ingredient
4 x lean mild fish fillets - (6 oz ea)
(such as flounder, tilapia or snapper)
2 tbl water
1/2 tsp chili powder
1 lrg tomato seeded, chopped
1 can sliced ripe olives - (2 1/2 oz) drained
(or kalamata olives)
2 tbl chopped fresh parsley
2 tbl lemon juice
1 tbl capers drained
2 tsp extra-virgin olive oil
Instructions:
Instructions: Preheat oven 350 degrees. Coat 12- by 8-inch glass baking dish with nonstick cooking spray; arrange fillets in single layer. Pour water over fillets and sprinkle with chili powder. Cover tightly with aluminum foil and bake 15 minutes or until fish is opaque in center.

Meanwhile, combine tomato, olives, parsley, lemon juice, capers, oil and oregano in small bowl; mix well. Remove fish from pan with slotted spatula and place on individual plates; spoon 1/3 cup salsa over each serving.

This recipe yields 4 servings.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Baked Fish with Fennel and Garlic   ::   Baked Fish with Garlic Butter   ...