Recipe for Baked Herrings 
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Yield:
1
Ingredients:
Amount Ingredient
herrings
1 x salt and pepper
Instructions:
Instructions: Method
1 Remove heads and tails and gut the fish 2 Soak the fish in cold water for 1 hour 3 Place in an ovenproof dish dot with butter and sprinkle with salt and pepper 4 Cover with lid or foil and cook

servings: allow1 herring per person

small oven 190 degrees C approx 30 minutes PREHEATED bottom shelf
fan oven: 180 degrees C approx 30 minutes COLD START

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