Recipe for Baked Mackerel 
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Yield:
6 Servings
Ingredients:
Amount Ingredient
6 whl mackerel fillets
1/4 cup White vinegar
3/4 cup Water
1 sm Onion, sliced
2 tsp Salt
6 whl peppercorns
1 tbl Pickling spice
1 dsh Cayenne pepper
1 whl bay leaf
Instructions:
Instructions: Place fillets in one layer in a glass or ceramic baking dish. Heat vinegar, water, onion, herbs, and spices. Pour over fish. Allow to marinate for at least one hour. Refrigerate if marinated longer. Bake, covered, for 45 minutes at 375 degrees .

Serving Ideas : Garnish with fresh parsley

NOTES : Works well with other strongly-flavored and/or oily fish

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