Recipe for Baked Tofu Nuggets 
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Yield:
6
Ingredients:
Amount Ingredient
16 oz packaged firm or extra-firm tofu, well drained
1 lrg egg white
3 tbl wheat germ
2 tbl yellow cornmeal
1 tsp seasoned salt
Marinara or barbecue sauce, warmed
Instructions:
Instructions: 6 KID-SIZE SERVINGS OVO-LACTO

These breaded nuggets become firm and chewy as they bake. Kids will enjoy dipping them into their favorite sauce.

Preheat oven to 400 F. Lightly oil non-stick baking sheet.

Cut tofu into 1/2-inch-thick slices. Blot well between kitchen towels or several layers of paper towels, then cut into 1/2-inch cubes. In shallow bowl, beat egg white with a fork. Add tofu cubes; stir gently to coat.

In small bowl, mix together wheat germ, cornmeal and seasoned salt until well combined. Add tofu in small batches and toss until evenly coated.

Transfer tofu to prepared baking sheet, spacing well apart. Bake until golden and firm, 15 to 20 minutes, turning with spatula every 5 minutes.

Serve hot with sauce for dipping or topping.

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