Recipe for Baked Zucchini Boats 
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Yield:
8
Ingredients:
Amount Ingredient
4 x zucchini
1 cup long grain rice
1 x yellow onion
1 x garlic
1 x egg
2 tbl olive oil
1/2 lb lean ground beef
1/2 cup bread crumbs
2 cup spaghetti sauce
3 tbl fresh dill weed
2 tbl fresh parsley
Instructions:
Instructions: * Store bought if preferred.

Preparation: 30 minutes

Cooking: 45 minutes 350F Split zucchini lengthwise, scoop out seeds. Saute ground beef, onion, garlic, dill, and parsley in olive oil. Remove from heat. Add cooked rice, beaten egg, 1/4 c bread crumbs and mix well. Fill zucchini with mixture and place in a baking dish. Cover with spaghetti sauce, sprinkle cheese and remaining bread crumbs on top. Cover and bake at 350 for approximately 45 minutes, until zucchini is tender but firm.

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