Recipe for Banana Bran Muffins (Ovo Lacto Ff)

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Yield:

1 Servings

Ingredients:

Amount	Ingredient
4 med	Very ripe bananas
1 cup	Whole wheat flour
1 cup	Unprocessed bran
2 tsp	Baking powder
1/2 tsp	Baking soda
1/4 tsp	Salt
1 cup	Fatfree yogurt, unflavored
2 x	Egg whites (or egg replacer For 1egg)
1/4 cup	Brown sugar

Instructions:

Instructions: Liquify bananas in a blender or food processor and add the yogurt and egg whites. Mix the dry ingredients, then add the liquid. Mix just till moistened. Spoon into sprayed (or non-stick) muffin tins. Bake in a preheated 400 degree oven for about 25 minutes. (Use the toothpick test.)

Makes 12-14.

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