Recipe for Banana-Cream Fruit Dip

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Yield:

Ingredients:

Amount	Ingredient
1 pkt	sugar-free fat-free instant
	banana-cream pudding mix - (0.9 oz)
3/4 cup	fat-free (skim) milk
1 can	crushed pineapple in juice - (8 oz) drained, and
	juice reserved

Instructions:

Instructions: In a large bowl, combine pudding mix, milk, and reserved pineapple juice. Mix with an electric mixer until smooth (will be thick).

Add sour cream and mix again until smooth. Stir in pineapple and chill for 30 minutes.

This recipe yields 8 servings.

Serving size: 1/4 cup.

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