Recipe for Banana Millet Muffins 
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Yield:
12
Ingredients:
Amount Ingredient
2 cup Whole wheat flour
1/4 cup Soy Flour Plus
1 tbl Soy Flour
2 tsp Baking soda
1/2 tsp Salt
1/3 cup Millet
1/2 cup Applesauce
2 lrg Egg Beaters 99% Egg Substitute Or Equiv
2 cup Bananas Mashed, Overripe
Instructions:
Instructions: Preheat oven to 350 F. In a large bowl, mix together flours, baking soda, salt, and millet. Set aside.

In blender, puree on high speed the applesauce, egg or equivalent, bananas and raisins. Add wet stuff to dry, moisten evenly.

Spoon batter into non-stick 12 muffin tin dividing evenly and bake 40-50 minutes at 350 F or until browned.

Remove muffins from pan, cool to room temperature.

Wrap and chill. Or eat on the spot.

is really good, not too sweet. Actually, these are less sweet than zucchini bread.

My calculations indicate approximately 7% calories from fat. This could be reduced but I used regular soy flour.

Warrington

NOTES :

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