Instructions: In medium bowl, combine oats and milk; set aside until milk is absorbed.

In medium bowl, mix flour, sugar, baking powder, baking soda, salt, cinnamon and nutmeg.

Add butter, egg and bananas to oat mixture; add to dry ingredients and stir just until moistened.

Stir in sunflower seeds.

Fill greased 2 1/2" muffin cups 2/3 full.

Bake in 425 degree oven 15 minutes or until cake tester inserted in center comes out clean.

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