Recipe for Banana Oat and Bran Cookies 
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Yield:
24
Ingredients:
Amount Ingredient
2 x bananas ripe and mashed
1/2 cup wheat flour
1/4 cup wheat bran
1/4 cup rolled oats
1/2 cup brown sugar
1/2 cup nonfat yogurt plain (or lowfat)
1/8 cup maple syrup real
2 x egg whites
1 tsp ground cinnamon
1/2 tsp salt
1/2 tsp baking powder
Instructions:
Instructions: 1 Preheat oven to 350 degrees F (175 degrees C).

2 Beat mashed bananas, egg whites, brown sugar, maple syrup, yogurt, and cinnamon.

3 Combine the remaining dry ingredients: flour, oats, wheat bran, salt and baking powder in a separate bowl. Use an electric mixer to combine dry ingredients with wet mixture.

4 Add in raisins, chopped prunes, and/ or nuts.

5 Roll cookies into balls, place on a cookie sheet coated with cooking spray. Bake for 8-12 minutes until cookies are firm and dry Description: "The combination of oats and bran make this chunky banana cookie a satisfying low- fat, high fiber healthy snack."

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